September 15 (Sunday) all of Bulgaria was united by the BEACTIV DAY initiative – a day dedicated to physical activity and health, organized by the Bulgarian Association for Health and Fitness. Hundreds of enthusiasts, supporters of sports and an active lifestyle, joined the event, which aimed to promote the physical and mental well-being of the population.
Vidin also participated in the national initiative, Aerobics Time Vidin offered its support by organizing a variety of training sessions throughout the day. The gym opened at 10:00 a.m., offering intense workouts such as HIIT, Pilates, Aerobics and Tabata – programs designed to challenge the body and mind while developing strength, endurance and flexibility.
At 5 p.m. at the Cultural Center “Jules Pascin”, the final PortDeBras™ training took place outdoors. This unique system, combining elements of ballet, pilates and tai chi, works deeply with the muscles of the body and creates harmony between the physical and mental state.
Many people participated in this inspiring event, which turned out to be a celebration of health, movement and spiritual harmony.
